EXCEL 180 Fitness Facility
My name is Joe Cox and I am the owner, operator and
one of the trainers of Excel 180.  Over the last twelve
years I have worked as a trainer and nutrition
consultant in the Capital District.  

My experience ranges from working with individual
clients to franchises and corporate centers.  The last
eight years I have been working with many of the
Capital Districts top level executives.  Time spent
during these eight years has included nutritional
planning, weight training programs, and
cardiovascular plans.  During this period I also was
involved with the planning and developing of
corporate exercise centers.  

Excel 180 offers you an upscale exclusive
membership facility that has the amenities,
professionalism, and cleanliness of a private club.  It
has a limited membership policy, personal training,
state of the art equipment, plasma TV's and solid
cherry wood lockers.  

We at Excel 180 value your business and we want
you to feel good about your self.  Strength training,
aerobic exercise and nutritional planning will take
you to new levels of success both physically and
emotionally. Come see our facility and let me give
you a personal tour.